What Is a Blue Zone?

The japanese one was okinaa, i've been to some of the blue zones. They're not vegetarian. None of them were vegan. The okinaans eat fish, a lot of fish, sea food, lot of sweet potatoes. So that's not a vegan diet. That's not even a vegetarian diet. It's a pascotarian diet with some pork ye. I mean, i prefer more meat and, you know, stuff in my diet, but you don't have to. Ecgrats likeil love it, do it and they have all those other good things, their sense of purpose, and the community and all the things you mention.