Courtney Dauwalter | Grand Raid, Hardrock, & The Collegiate Loop
The Freetrail Podcast with Dylan Bowman
00:00
Mafat
I've broken my left ankle and had a grade three sprain on my right ankle so you know I don't run fast on technical distance. But like at the start there when it was super runnable and it's just like a steady climb I found myself near some people where I was like oh man like this is a mistake Like that person is running smart and I am not running smart right now. It was then I just reminded myself like we're taking the sections like take what the course gives you basically and so it was giving me this super sweet runnable stuff and I had to just take advantage of that while it was there. So can you tell us about the strategy
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