Michael Kavnatt: Tranquility by Tuesday is about finding time for the things we love in our busy, overscuttled lives. He talks with author Laura Vanderkamp about her new book and how to make sure you get enough sleep this week. Follow next big idea daily on Twitter @CNNOpinion or Facebook #NextBigIdeaDaily.
What if we told you that every day, in just a few minutes, you could get a master class in better, smarter living from the world's best writers? Sounds too good to be true, right? Well, if you think that, you clearly haven't listened to our new podcast, "The Next Big Idea Daily." Every weekday, host Michael Kovnat chats with authors, researchers, productivity gurus, and life-hacking wizards about tips and tricks you can use to live life to the fullest. Today, we're sharing a preview of the show. To hear more, follow "The Next Big Idea Daily" wherever you get your podcasts!