Morning Routine, Surfing, Jiu-Jitsu

Dr. Matteo Capodaglio is a performance nutrition coach who specializes in working with elite athletes. He is the founder of CAPONUTRITION, a company that provides tailored nutrition coaching to athletes from a variety of disciplines, including ADCC and IBJJF champions, UFC title contenders, NHL and NFL players, professional motorcycle racers, and Rugby 15 national team members. Over the course of his career, Dr. Capodaglio has worked with the likes rising UFC Lightweight Division Star Arman Tsarukyan, BJJ World Champion Dante Leon, and UFC Middleweight contender Marvin Vettori.

Dr. Capodaglio's approach to nutrition is based on evidence-based science, and he emphasizes the importance of food in both athletic performance and overall well-being. He believes that athletes should enjoy their food, and he incorporates elements of Italian cuisine into his coaching. So what's the secret to eating well, long-term, without losing the flavors and varieties that make food so enjoyable? Let's ask Dr. Capodaglio.

Subscribe to the Mike Drop Patreon Page to see Ad-Free Episodes Early + Bonus Content at https://www.patreon.com/mikedrop

----------

Support Matteo Capodaglio -

Website: https://caponutrition.com

YouTube: https://www.youtube.com/@caponutrition

Instagram: https://www.instagram.com/drcapodaglio

----------

Sponsors:

Helix

Go to https://www.helixsleep.com/mikedrop for 27% Off Sitewide!

That's https://www.helixsleep.com/mikedrop for 27% Off Sitewide.

https://www.helixsleep.com/mikedrop

----------

Beam

Take advantage of Beam's biggest sale of the year and get up to 40% off for a limited time when you go to https://www.shopbeam.com/MIKEDROP and use promo code MIKEDROP at checkout!

----------

TEAM DOG FOOD, TREATS & SUPPLEMENTS

Be Your Dog’s Hero: Veteran-owned by a former Navy SEAL and Special Operations K9 Trainer, Team Dog provides a complete diet of science-backed premium dog food, treats, and supplements to optimize your dog’s health, forged from rigorous standards and real-world expertise.

https://www.teamdog.shop

TEAM DOG ONLINE TRAINING

Mike Ritland – a former Navy SEAL & Special Operations K9 trainer – shares his simple and effective dog training program to build trust and control with your dog. Based on Mike’s bestselling book “Team Dog, Train the Navy SEAL Way”, join tens of thousands of families that successfully trained their way to a better dog.

https://www.teamdog.pet

SHOP ALL THE MIKE RITLAND BRANDS

Get all your Mike Ritland branded gear - Mike Drop | Trikos | Team Dog

https://shop.mikeritland.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices