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1794: Counting Macros vs. Intuitive Eating for Fat Loss, What to Do if Your Lifts Are Not Improving, the Importance of Squatting Deep vs. Squatting Heavy & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Are You Having Stability Issues With Your Pulling Movements?
Sonds gate from the netherlands calls in to talk about his fitness regime. He says he has some stability issues that are affecting him more when pulling than pushing. Wern, who is 6ft 2in and weighs 90lbs, also wants to work on his mobility. The pair discuss how they got their name - iweisringlag or 'i'm a pusher'
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