The Human Upgrade: Biohacking for Longevity & Performance cover image

These Are Not Uncertain Times: Ways to Pivot, Lead and Thrive – Simon Sinek with Dave Asprey : 740

The Human Upgrade: Biohacking for Longevity & Performance

00:00

Resilience in Uncertain Times

This chapter explores coping strategies for the psychological challenges presented by the pandemic, drawing inspiration from historical resilience and emphasizing the importance of routine. By reflecting on past hardships, the discussion offers hope and highlights the necessity of adaptability and personal reinvention in navigating current and future crises.

Play episode from 04:54
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app