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14min chapter
Donanemab: A New Ray of Hope in the Fight Against Alzheimer's
The Brain Health Revolution Podcast
The Importance of Lifestyle Factors for Alzheimer's Prevention
This chapter highlights the significance of addressing lifestyle factors, such as diet, exercise, and stress management, for the prevention of Alzheimer's disease. The speakers emphasize that a combination of a clean diet, regular exercise, cognitive activity, and social interaction can significantly reduce the risk of developing Alzheimer's. They also discuss the detrimental effects of refined carbohydrates and the benefits of the 'mind diet' in maintaining brain health.
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