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227. Javelina 100 Training, Science Debate on REDs, Long Zone 2 Efforts, Tadej Pogacar's World-Domination Strategy, and Strava AI!

Some Work, All Play

CHAPTER

Race for the UTMB: A Scientific Perspective

This chapter explores an imminent race between two top athletes, examining their qualifications and strengths while engaging in lighthearted speculation about the winner. It also delves into the complexities of VO2 max research, discussing the importance of understanding measurement errors and the practical implications of exercise physiology studies.

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