What Got You There with Sean DeLaney cover image

#342 Ozan Varol- Igniting your Inner Genius to Escape Conformity and Unleash Creativity

What Got You There with Sean DeLaney

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How to Avoid Distractions

The average American spends 160 minutes on social media per day. If people redirected that time to a book, they'd read between 118 to like 160 books a year. Being intentional about how you're going to do your work and self-reflection are other ways to avoid distractions.

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