3min chapter

What Got You There with Sean DeLaney cover image

#342 Ozan Varol- Igniting your Inner Genius to Escape Conformity and Unleash Creativity

What Got You There with Sean DeLaney

CHAPTER

How to Avoid Distractions

The average American spends 160 minutes on social media per day. If people redirected that time to a book, they'd read between 118 to like 160 books a year. Being intentional about how you're going to do your work and self-reflection are other ways to avoid distractions.

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