Is There a Safe Space for You?

As a woman, liz, what does tha safe space feel like for you? I love that question so much. A safe space is a space where, obviously, i feel unencumbered,. That i get to just exist and be in in the world. So if there's a man that's listening, what can he do to make the spaces he's in with other women, specifically, feel safe? Indeedys back to safe spaces, ye.

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How can we hurt the people we love so much? Jamey Heath, award-winning producer, musician, and our beloved co-host, shares his dynamic story with profound authenticity on difficult topics including:

Being a survivor of sexual abuse, and how burying that trauma affected his life and relationships
Navigating a white world while maintaining his identity
Infidelity and betrayal
Accountability, therapy, 12-step programs and what finally led him to face his shit

Jamey’s courageous transparency gives us permission to put down our armor and open up, as he inspires us to do the work to heal, make amends and be fully human.

Trigger Warning (TW): This episode contains a discussion of sexual abuse that some may find triggering. Viewer discretion is advised.

Resources:

If you or anyone you know needs help, please contact the confidential and free 24/7 National Sexual Assault Hotline at 800.656.HOPE (800.656.4673) or visit RAINN.org to chat with a specialist.
Please visit 1in6.org for additional resources for support.

New episodes every Monday 🎙️ Follow & listen wherever you enjoy your podcasts 🎧 The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast

Jamey Heath

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Site: http://www.jameyheath.com/

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

HOSTS: Justin Baldoni, Liz Plank, and Jamey Heath

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