The Jesse Chappus Show cover image

523: Fasting Secrets: How to Lose Weight & Prevent Cancer! | Dr. Jason Fung

The Jesse Chappus Show

00:00

How Long Does It Take to Get Into Ketosis?

How long does it take to be in a fastest state? And I know this is going to be different depending on the person. But in a general sense, how long until somebody gets into ketosis or starts making ketones? And how does that impact the whole equation here? Ketosis is this thing. It's a natural state when you don't eat or you don't have carbohydrates. Once you get through the glucose, you then burn fat and then you generate ketones because the ketones cross the blood brain border and then they feed the brain.

Play episode from 49:26
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app