Abby and Stephanie discuss the importance of incorporating play into daily activities, sharing personal examples and encouraging listeners to uncover their own playful side. They also explore the connection between rest, self-care, and silliness, emphasizing that taking care of oneself is a prerequisite to enjoying moments of fun. The conversation touches on the excitement of engaging in playful activities and the feeling of surrendering control while trusting someone else.
Glennon, Abby, and Amanda answer your questions and attempt to do ‘easy’ things – sharing about their personal lives and on topics like parenthood, personal growth, and playfulness.
Discover:
- Why Amanda’s declaring a “Rebuilding Year,” what it means, and whether you might want one too;
- Abby’s advice on how to unlock playfulness;
- Why trying to be ‘good’ is a waste of time and what to strive toward instead; and
- What your preferred roller coaster seat reveals about your personality.
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