279. Amanda’s “Rebuilding Year” + Playfulness + Your Questions
We Can Do Hard Things
Finding Joy and Playfulness in Everyday Life
Abby and Stephanie discuss the importance of incorporating play into daily activities, sharing personal examples and encouraging listeners to uncover their own playful side. They also explore the connection between rest, self-care, and silliness, emphasizing that taking care of oneself is a prerequisite to enjoying moments of fun. The conversation touches on the excitement of engaging in playful activities and the feeling of surrendering control while trusting someone else.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
