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6min chapter
S13, Ep7 How To Fail: Dr Rangan Chatterjee
How To Fail With Elizabeth Day
Are You Failing at Happiness?
Happiness is not about feeling positive emotions all the time, like it really isn't. There is an incongruance between who you actually are and how you are being. If we think the world around us is happy, or the people es are happier than us, what does that do to us? One of the chapters in a book is called talk to strangers. This is his whole idea that micro connections, these people that we interact with on a daily basis, can make us happier. So if you say, high tou postmen, i'll thank so much. Great to see you. Have a good day. Or i'll thank you so much for this latter, you know
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