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Anger: Responding, Not Reacting (2021-09-22)

Tara Brach

00:00

Introduction

tar brock: How do we shift from reacting out of anger to responding wisely to whatever the message is? We start with a parable that i shared a year or two ago that i love. The porcupines, realizing the situation, decided to group together. This way they learned to t the little wounds that were caused by the close relationship with their companion. Wisely, they decide to go back to being together.

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