95: When Anxiety Strikes...What I Do...
MOOD with Lauren Elizabeth
00:00
Anxiety - What Is Going On?
"When debilitating anxiety strikes legg, we are not doing any mood boosting," she says. "We are just surviving, ok? And i try to get to the root cause of what is putting me in panic mode." 'I have enough tools and knowledge under my belt that i'm able to say, ok, this is anxiety, and i'm ok,' Leggs adds.
Play episode from 21:55
Transcript
