excellence, actually  cover image

Recapping the Six Biggest Performance and “Wellness” Ideas from 2021

excellence, actually

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The Research Isn't There for All These Algorithms to Tell Us Something

i'm a big i am the scientist of all science nerds, but when it comes to the stuff, i just know, like, the data isn't there for all these algorithms to tell us something. How do i know that as well? Because our underlying art are underlying theories and understanding of stress, recovery, adaptation, static loads is in its emphasy where we don't even have great theories which combine it all together in a cohesive narrative. And i think thats that wad dosar, you know, i think that's what we got to get down to, like, what is it actually telling us, and what and does that improve or impact our life in a meaningful way?

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