Biohacking News by Zestology cover image

Eyesight Improvement (spot the 40-something whose eyes are going), Bates Method, natural alternatives to glasses. With Nathan Oxenfeld #406

Biohacking News by Zestology

00:00

Do You Still Have to Do Vision Shifting?

The Bates method is not actually exercises or practices. It's more about these new vision habits that we're adopting. I had to kind of work at breaking that staring habit that I used to have. But now anytime I'm on the computer, these things just happen automatically. And those are the things that maintain my clarity.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app