Finding Mastery with Dr. Michael Gervais cover image

"You Are Stronger Than You Think" — How An Olympian Runner Went Up Against One of the World's Biggest Brands | Kara Goucher

Finding Mastery with Dr. Michael Gervais

CHAPTER

Navigating Power Dynamics and Personal Boundaries in Elite Sports

This chapter explores the complexities faced by elite athletes in navigating power dynamics and setting personal boundaries in their pursuit of excellence. It discusses the emotional struggles of sacrificing well-being for performance and emphasizes the importance of maintaining integrity and mental strength while achieving success in sports.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner