Spirit Gym with Paul Chek cover image

EP 263 — Greg Schmaus: Archetypes and Healing

Spirit Gym with Paul Chek

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Unconscious Behaviors and Family Dynamics

Exploring the impact of unresolved childhood issues, the chapter highlights the significance of understanding our unconscious through practices like meditation, journaling, art therapy, and shadow work. It emphasizes how our parents' parenting styles can unconsciously affect their children, and how becoming aware of these dynamics can lead to personal freedom.

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