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Ebony Washington: Masking & multitasking in the TV industry

Women & ADHD

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What Are Some of the Projects You're Working on Right Now?

I like the battery analogy too, because it's given me a lot more grace when i am in that tired, exhausted, burnt out, can't get off the couch face. So instead of thinking to myself, like, why are you so lazy? What's wrong with you? Why aren't you getting stuff done?" I look at myself now and i'm like, ok, you are nece necessary for you to recharge your battery right now, probably because you were doing a lot of stuff the last few days, right? Like it. It's much easier for me to kind of see the cyclical nature of my energy and that my batteries need recharging," she said.

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