Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More cover image

Best of Mindful Mama 2022 [381]

Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

CHAPTER

Moms Learning How to Pause

Michelle Obama: I have twin daughters who are now currently 20 going on 21. And what I found, just speaking as a mom here for a moment, that is that there were many things that I didn't realize were, were, and I hate using the word triggering, but were prompting me to react a certain way. That's why I'm all about moms learning how to pause. It's with understanding that you can then make informed decisions about what you do next,. How you say something next.

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