
Best of Mindful Mama 2022 [381]
Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More
Moms Learning How to Pause
Michelle Obama: I have twin daughters who are now currently 20 going on 21. And what I found, just speaking as a mom here for a moment, that is that there were many things that I didn't realize were, were, and I hate using the word triggering, but were prompting me to react a certain way. That's why I'm all about moms learning how to pause. It's with understanding that you can then make informed decisions about what you do next,. How you say something next.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.