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#87: The Future of the Brain - Miguel Nicolelis, MD, PhD
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
The FitMind App Is a Mental Fitness App
FitMind is a mental fitness app for those who want to obtain some of the deepest levels of meditation with no talk about woo-woo metaphysics. The FitMind app teaches over 50 different science-based tools drawn from ancient traditions like Buddhism, Stoicism, Taoism, Yoga. If you currently have a meditation practice, this will bring you deeper. And if you've tried it and it didn't work, this will show you how.
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