Decoder Ring cover image

The Invention of Hydration

Decoder Ring

00:00

The Science of Hydration

hydration from a sports perspective really was sort of an invented thing. The general consensus for much of the 20th century was not to drink very much, even if you were running a marathon. Gatorade gets into your system approximately 12 times faster than water. It might be more accurate to say that what Gatorade invented was the problem of dehydration.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app