We Are What We Eat, a Slow Food Manifesto

I think of the whole concept of there's this quote, someone famous said it, but it is what is easy to do is also easy not to do. I'm reading a book right now called We Are What We Eat, a Slow Food Manifesto. It's saying how convenience and prepping these convenience meals have taken the joy and the beauty and the pleasure and the creativity out of cooking. And so when we strip that away, we don't want to cook. As a result, our nutrition suffering, and we don't feel real good about ourselves at the end of making that meal.

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