Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

419: Ask David: Changing an SDB; Intense Public Speaking Anxiety

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

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Reflections on Self-Defeating Beliefs and Listener Engagement

In this concluding segment, the speakers review key discussions on self-defeating beliefs and engage with listener questions, highlighting the importance of collaboration. They express gratitude for guest contributions and share plans for future episodes while inviting feedback from the audience.

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