Episode 13: How To Handle Rejection When Your Partner Says No To Sex
Pillow Talks
00:00
How to Stop Feeling the Feelings
The only way for you to move through a feeling to stop feeling it is to feel it. And actually to feel the feelings, if you can name what it is, you can, oh, I recognize this. The other point that we're just thinking about right now is there's a way where we kind of turn our feelings out or towards our partners. But what's really important is for me first to tune into like, what are the feelings that are coming up for me?
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