4min chapter

Barbell Shrugged cover image

Richard Sorin: Generational strength w/ Richard Sorin, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #610

Barbell Shrugged

CHAPTER

Mass Zimes - The Best in the Industry

Protein lit started in the 19 80 supplement companies began pushing massive protein consumption. Your small intestine can only absorb protein that is broken down into small building blocks called amino acids. If you don't have a sufficient supply of inzimes to digest the protein, your muscles will be starving for those vital building blocks. Swing sesh has taken your kid's favorite thing, a swing set playground, and built in a fully functional gim outfitted with a squat rack,. Instead of scrolling instagram between sets, now you are pushing kids on swings instead of checking emales. Rest periods are replaced by hopping on the slide.

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