Permission to Begin Without a Plan

What if the life you keep waiting for doesn’t require a new version of you—but a deeper connection to the one you already are? In this conversation on personal transformation, author + self-healing expert Yasmine Cheyenne joins Lindsey to explore burnout, self-betrayal, and what it takes to stop postponing your dreams + start creating a life that feels aligned.

Yasmine shares the emotional healing journey behind her “comeback era,” opening up about the moments when success, achievement, and doing everything “right” still left her feeling disconnected from herself. Together, Lindsey + Yasmine explore how perfectionism, comparison, and people-pleasing can pull us away from our truth—and how rebuilding self-worth starts with choosing yourself.

This conversation is a reminder that personal growth isn’t always about becoming someone new—it’s about returning to yourself, trusting your desires, and taking intentional steps toward the life you’ve been dreaming about.

We also talk about:

• Reconnecting with your younger self
• Why success can still feel unfulfilling
• Comparison, perfectionism + self-betrayal
• The fear of starting over later in life
• Building self-trust through small daily steps
• Boundaries, honesty + hard conversations
• Grieving old versions of yourself
• Redefining success on your own terms
• Giving yourself permission to choose yourself

Resources:

• http://yasminecheyenne.com
• http://instagram.com/yasminecheyenne
• https://www.harpercollins.com/products/the-comeback-era-yasmine-cheyenne?variant=44065298153506
• https://yasminecheyenne.substack.com/

• Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book. 

Sponsors:

Ritual | Don’t settle for less than evidence-based support. Save 25% on your first month at https://www.Ritual.com/ALMOST30. 

BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month.

Chime | It just takes a few minutes to sign up. Head to https://www.Chime.com/ALMOST30.

Naturium | Give your skin the affordable, luxurious glow up it deserves. Go to Naturium.com/ALMOST30 for 10% off your first purchase today.

Ka’Chava | Go to https://www.kachava.com and use code ALMOST30 for 15% off your first order.

Cozy Earth | Head to https://cozyearth.com and use code ALMOST30 for up to 20% off! And if you get a Post-Purchase Survey, make sure to let them know you heard about Cozy Earth right here!

To advertise on this podcast please email: [email protected].

Learn More:

• https://almost30.com/about
• https://almost30.com/morningmicrodose
• https://almost30.com/book

Join our community:

• https://facebook.com/Almost30podcast/groups
• https://instagram.com/almost30podcast
• https://tiktok.com/@almost30podcast
• https://youtube.com/Almost30Podcast

Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 

Almost 30 is edited by Garett Symes and Isabella Vaccaro.