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Zack Telander - Olympic Lifting History and Gear Use in Sport and Fitness || MBPP Ep. 821

Mark Bell's Power Project

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The Difference Between Discipline and Motivation

The first thing you got to focus on is learning how to love this shit and having it become a true habit. You can't rush the body. It will come. We'd be doing this every single day despite what we look like because of how enjoyable the gym and performance and progression is now the look is a by project of that. I'm just creating new forms of motivation at every turn. If I don't feel like going to the gym, how can I make it so that I feel like I want to go to the gym? That's my motivation. He'll literally we have two separate doors and he'll ring my doorbell thing, you know, and then I'll pop

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