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Float Tanks and Cognitive Behavior Therapy
i think one of the first beliefs that you need to adopt, just like louis says, is that your beliefs can be changed. And again, very similar to em and i know that you've been ye involved in a psychology and ntherapy for a while too. So it sounds like the float tank creates an opening to where you're maybe less attached to your, your current beliefs, and then you can try on some new ones and see howthe fit.And, ah, explore that space, and then decide later if you want to keep it or not, for sure.