5min chapter

10% Happier with Dan Harris cover image

How to Disentangle from Toxic People | Lindsay C. Gibson

10% Happier with Dan Harris

CHAPTER

How to Handle Your Emotionally Immature Tendences

"We're a multiplicity of parts in our personalities. That's the way I look at it and a lot of people look at it," she says. "So, yes, you can have compassion for them. You can have understanding. It can make you less angry." But as far as the forgiveness goes again, that belongs to a part of you that we probably grow into - but maybe we don't.

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