4min chapter

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Cristiano Ronaldo: The World’s Best Footballer Like You’ve Never Seen Him Before

WHOOP Podcast

CHAPTER

Cristiano Ronaldo's Whoop Data Analysis

Exploring detailed data on Ronaldo's fitness metrics, daily physical strain, recovery rate, and the discipline needed for top performance. Discussion on using the Whoop journal for tracking nutrition, habits, and the importance of consistency in maintaining good practices.

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