4min chapter

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018: Turning Disaster Into Positive Transformation with Dr. Anthony Balduzzi

The Better Man Podcast

CHAPTER

The Power of Nasal Breathing

The first episode of the better man podcast is all about breathing through your nose. It's not just physical well being, but it also changes the way you start to think. The nervous system controls the of the blood vessels and how relaxed or constricted they are. Caldera lado d'Or has put together a special deal for you guys to go to manful yoga slash caldera riadai.

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