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Psychotherapist Terri Cole on Saying No and Setting Healthy Boundaries
The Daily Stoic
I Just Can't Say No, I'm Not Going to Say It.
When we are seeking some one's approval, why, what really makes them want to withhold it? Whatever energy you bring to that interaction is the energy with which it's received back. Her energy was just boss energy. She didn't leave anyone feeling like she felt bad about saying no. Everyone else, i promise you, falls in lined.
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