Let’s Clear Up Some Confusion Around Nutrition Ft. Vanessa Rissetto
Good Bodies
00:00
How Does Weight Play Into Your Health?
A thin body is beautiful, so is a fatbody. How does weight play into it? The thing is that i don't necessarily know how weight plays into it until i try to help change the behaviors. First you look at heart health is the first indicator of health for you. And by better, i mean more vegetables, more fruit, more water,. That that's helping your cause, right?
Play episode from 20:22
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