Run to the Top Podcast | The Ultimate Guide to Running cover image

Trials and Triumph: How Jacob Heslington Overcame the Odds to Finish 21st at the US Olympic Marathon Trials

Run to the Top Podcast | The Ultimate Guide to Running

CHAPTER

Balancing Sacrifices: The Personal Cost of Dedication to Running

This chapter explores the personal and familial sacrifices required for dedicated running training, highlighting the challenges of managing sleep and leisure time. It emphasizes the significance of open communication with a spouse, along with regular check-ins to assess well-being and commitment to a sustainable training lifestyle.

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