3min chapter

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Matt Maruca: What Is Light, How It Benefits Our Physical Health, And The Science Behind Colour Light Therapy | EP 411

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CHAPTER

Is There a Connection Between the Sun and Opiates?

Sun increases production in the brain of pretty much every important hormone and neurotransmitter. And it inhibits things that are bad. Sun has very positive impacts across the board, one of these being beta endorphin. It's natural that people are going to reach for these kinds of drugs to supplement that.

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