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13min chapter
Kick Burnout to The Curb to Make Better Spending Decisions with Jess Massey
Frugal Friends Podcast
Navigating Burnout and Financial Wellness
This chapter explores how individuals often add more responsibilities in an effort to combat burnout, instead of removing burdens. The discussion highlights personal experiences, particularly in parenthood, and the necessity of maintaining a positive mindset through techniques like journaling and the PIES method to overcome limiting beliefs. Furthermore, it stresses the importance of nurturing relationships and financial wellness, featuring the lively 'Bill of the Week' segment that celebrates financial milestones.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode