2min chapter

The Jordan Harbinger Show cover image

495: Jon Acuff | The Surprising Solution to Overthinking

The Jordan Harbinger Show

CHAPTER

How to Fix Negative Thought Patterns

I'd much rather you have better moments with your family, but it does take time. I look at fan mail because I want to make sure I'm serving those people. We have this laser focus on the little things that aren't going to ride or the negativity and we miss them. It makes everything else invisible in the same way that like if you get a thousand reviews and two that aren't good, it's so easy to go. And you miss 998 that were really positive,. which is why it's a healthy thing for you to go. You give a funny example about how negative thought patterns can ruin larger positive experiences.

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