S4, Ep 1 Best Friend Therapy: Grief - How can we cope with loss? What is the function of grief? How can we help people who are grieving?
Dial Emma
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A Change Is a Change Not a Loss
I want to mention a couple of books because although it is not your role as if you are seeing someone through grief right now it doesn't have to be your role to give them books and actually a lot of people in the grip of grief absolutely don't want that just becomes another thing that they have to do. I am going to mention two books that I think are very real about grief one is a heart that works by Rob Delaney and the year of magical thinking by Joan Didion which is about the year in which Joan Didion lost both her husband and her daughter. My takeaway is ever just always put stuff better than I do also when I say something that she doesn't entirely agree
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