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13min chapter
Do a Life Audit
The Angry Therapist Podcast
Cultivating Personal Responsibility and Joy in Relationships
This chapter explores the significance of prioritizing individual happiness to build healthier relationships. It shares personal insights on emotional dynamics, the value of conducting a 'life audit', and practical strategies for nurturing joy and meaningful connections.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode