Eri wil call, not far do i start? I think a great starting point isim overwhelmed. Get it out of your head. What are the categories? What are the things that are going on? Kate writes, if i've got these four or five things, into the things that i've cermitted to. So it's all from looking at, like you said, what am i saying yes to? Where could i say no to a little bit more? Now here's then where the limousine beliefs come in. Well, i have to say yes to everything, a limiting belief. That's another limiting belief. And instead of allowing these to pile on, you see