Adventure with Chris Koch
How To Human with Sam Lamott
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Finding Company With Yourself
Sally Kohn: It's so easy to almost, if i'm not with anyone, it's just like, iam alone. And one of the things that i've told a lot of people to do is if if you're having a tough time finding the positives and trying, tryng to find that happiness in life does take work. She suggests doing a gratitude journal every single morning for 30 days. Then on day 32, she says, read what you wrote on day two; then 60 days later, "you got a hell of a good positivity"
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