
Catharine Arnston: Fueling our Mitochondria with Algae | Episode 209
NeuroFlex Podcast
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Algae Is the Most Scientifically Studied Food
Algae is the most scientifically studied food. It's been used safely for over 50 years in Asia. The only reason you don't know about algae is it's not grown here. 99% of it's grown in Asia. Each one of these tablets has the same nutrition as an entire plate of vegetables. We'll talk about some of the key biohacking things that it does for your body, beyond just nourishing you effortlessly.
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