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4min chapter
2209: How Cutting Can Contribute to Muscle Growth, the Value of Yoga for Muscle, Strength & Performance, What to Do if Deadlifting Keeps Tweaking Your Back & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Discussion on Supplements, Vitamin D with K, Muscle Growth Stack, and the Role of Vitamin K
This chapter explores various supplements such as creatine protein powder and vitamin D with K, discussing their benefits and how they work together. It also emphasizes the importance of strength training in preventing calcium deposition, regulating blood flow, and highlighting the connection between lack of muscle and obesity.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode