4min chapter

Mind Pump: Raw Fitness Truth cover image

2046: The Best Way for a Teenager to Pack on Muscle, What to Do When Parts of Your Body Are Building Slower Than Others, Why Training to Failure Can either Help or Hurt Your Gains & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

Vladimir Schmondenko: A Power Lifter

Hia is not gummy candy and it's appropriate for almost every kid. Go to Hia health.com forward slash mine pump and get 50% off your first order. Here comes the rest of the show. Mackay from New Zealand, what's happening? How can we help you?

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