Why having fun is the secret to a healthier life | Catherine Price
TED Health
00:00
How to Have More Fun
LZ Granderson: The secret to long-term happiness is just to have more everyday moments of fun. He says the number one source of distraction for most people these days is their phones. LZ suggests that we increase connection by interacting more with other human beings in real life. "I'm talking about playful deviance and giving yourself permission to get a kick out of your own life," he says.
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