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Are You Addicted To Food

Food For Thought

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Do You Have an Addict's Mindset?

People tend to know if they have an addictive personality, which is a thing. In the general population, one third of people are highly susceptible to addictions in general. People who've developed an addictive relationship with food,. what happens is they've developed a part of themselves that i like to call the food controller. They're either eating everything as much as they want, whenever they want, or ah, they're following a plan perfectly. It's often a very extreme seesaw between one extreme or the other.

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