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The Root Cause of Aggressiveness and Depression
People are swinging between these two extremes. At the drop of a hat we will lose their tempo and become so aggressive on one side. On the other side there is depression and suicidal tendencies and feeling bad about themselves. So we need to get rid of these two extremities. What's the root cause of aggression and depression? Again lack of robust mental health. And this is the talk of the town, no every mental health we talk about it. But we are not thinking about remedies which are time tested like breathing, meditation, yoga and all these things. I think the lifestyle changes really to adopt to ourselves. Why are people so influenced on these things or on things that really don't matter