Is There a Pathway to Happiness?

It is through the internalization of unconditional love that we transcend the pain and become more than what we were. Asking for help is not a sign of weakness; it's actual a sign of strength, and it's a sign of intelligence. The first step in this process is to be kind to yourself. And that means to refuse to abuse yourself. It means to allow other people to bekind to you and not push it away. E.g., stop expecting yourself to be superhuman just to be good enough.

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